Prenatal/Postnatal Yoga Classes

One World Yoga

Yoga For Every Age and Every Stage

Prenatal Yoga Classes

Saturdays at 11 am
Duck Duck Goose
$10 Drop In or $35 for 4 Weeks
Starting Back August 16th!
Call or Email for Pre-Registration
Space Is Limited
More Class Times/Dates will be added as needed!

Classes are available to all women having a healthy pregnancy in their second and third trimester. Come stretch, relax and laugh as we prepare the body for the wonderful miracle and marathon of birth!

Postnatal Yoga Classes

Now Taking Pre-Registration at Duck Duck Goose in El Paso!
Call or email to specify your preferred days and times.

Postnatal classes are for postpartum moms with provider release to exercise and their babies age 6 weeks to crawling. Come stretch, laugh, and bring the body back to balance after the hard work of pregnancy and birth. Bond with baby while learning new ways to incorporate exercise and motherhood and meet other moms and babies too!

Postnatal and Prenatal Yoga are available as private classes and are perfect for Moms' Clubs and New Mommmy Playgroups to do together. One World Yoga will come to you! Please call 915-449-8877 or email oneworldyoga@yahoo.com for more information.